Sue Rosen
Contact me
  • Home
  • About Me
  • Coaching
  • Workshops / CFO Women's Circle
  • Blog
  • Contact me

Finding Freedom & Fulfilment

This is where I update you on my latest thoughts & research into all things relating to self-development!

Receive your free e-book to get you started

Authenticity, what does it really mean?

11/6/2015

1 Comment

 
Picture
There’s a lot of buzz around at the moment about being an authentic leader and bringing the real you to work but what does that mean for how we behave and interact with others?

Does it mean I should air my opinions at every opportunity? Does it mean that I should tell the new guy in the office that I have no interest in hearing about last night’s footy match?

And if I get authentic now does that mean that I wasn’t myself before? In fact if I have to learn to be authentic then how authentic am I now being? Who is the real me?

Is she the party girl who loves to do dancing ‘til dawn? (maybe not so much anymore!) Is she the nerd who always studied hard for exams? Is she the lazy slob who loves nothing better than to stay in bed until noon and hates doing housework, or the conscientious worker who never misses a deadline? Is she the super confident performer, or is she the shy woman who is too nervous to speak to strangers at networking events because why they would be interested in anything she has to say?

How can I bring all of this to the office? I will confuse myself let alone anyone else!

So what is authenticity?

In trying to resolve my confusion I have been doing a lot of reading around values, strengths and emotional intelligence. Recently I read an excellent article by Bill George in the Harvard Business Review (Discovering your authentic leadership) which helped me figure this out.

George identified authenticity as knowing what is really important to you and then aligning your actions with your values so that you can consistently practice and convey your values to others. It means to get in touch with what is really inside your heart so that you can discover or rediscover your passions and then learn to let your heart lead you as well as your head.

You need to understand your own story so that you figure out what really motivates you and find ways you can stay true to yourself whilst juggling work, family, personal health and social life.

However it is not enough to say “this is who I am, take me or leave me!”

We must also be willing to keep learning and growing. Another great article in HBR by Herminia Ibarra (The Authenticity Paradox) identifies that it is tempting for us to rely on our usual behaviours when we are challenged but that to achieve growth we must move out of our comfort zone and do things which may not come naturally. This may mean that we need to “fake it until we make it” because we need to learn from the experience of doing something new.

We all know that in different social settings we instinctively adapt our style of communication – how you banter with your mates at a bar may be a long way from how you speak at a corporate function and yet it doesn’t mean that one is inauthentic. It indicates that you are tuning in to the social signs about what is acceptable. Now sometimes people take this too far and in being chameleon-like they come across as insincere, yet if you don’t modify your behaviour according to circumstances you will probably strike people as socially inept!

Keep evolving & be prepared to change

We should be prepared to try on many leadership and communication styles as we progress in our careers as what worked in one setting may not in another and if we become too stuck in a single “but this is how I do it” mindset we shut ourselves off to the possibilities of adaptability. Some of those stories which created who we are today have passed their use-by date so we must keep evolving and revising our view of our authentic self. It can be helpful to look at some of those old stories from a fresh perspective so that we reframe our view of ourselves in a way which allows us to move forward.

Trying new communication styles or ways of interacting with people does feel strange but if we see these as all part of our learning then we needn’t be so afraid of failing or letting others down. Find multiple role models and learn from all of them so that rather than trying to copy one you develop your own voice.

Our experiences and our interpretation of them play an integral role in shaping who we are and by continually pushing the boundaries of those experiences and learning from them we can fundamentally change how we interact with others – without needing a personality transplant!!

All the latest research on the benefits of having a growth mindset show that we are never too old to keep learning and growing so if we are open-minded we continue to improve all of our relationships.

As Muhammed Ali once said “A man who views the world the same at 50 as he did at 20 has wasted 30 years of his life.”

If you would like help in reframing your stories and exploring your values and strengths please contact me at [email protected]



1 Comment
essaydaddy writing link
25/6/2016 05:30:23 am

This is very interesting, You are a very skilled blogger. I have joined your feed and look forward to seeking more of your excellent post. Also, I have shared your site in my social networks!

Reply



Leave a Reply.

    Author

    Sue Rosen

    Archives

    August 2024
    July 2024
    June 2024
    May 2024
    December 2022
    November 2022
    October 2022
    September 2022
    March 2022
    February 2022
    November 2021
    October 2021
    February 2021
    January 2021
    November 2020
    October 2020
    September 2020
    April 2020
    February 2020
    September 2019
    August 2019
    April 2018
    February 2018
    November 2017
    October 2017
    September 2017
    July 2017
    June 2017
    May 2017
    April 2017
    March 2017
    February 2017
    January 2017
    December 2016
    November 2016
    October 2016
    July 2016
    May 2016
    April 2016
    March 2016
    February 2016
    July 2015
    June 2015
    May 2015
    April 2015
    March 2015
    February 2015

    Categories

    All
    Authenticity
    Diversity
    Dreams
    Goal Setting
    Self Awareness
    Self-awareness
    Strengths
    Well-being
    Women

    RSS Feed

Web Hosting by iPage