Sue Rosen
Contact me
  • Home
  • About Me
  • Coaching
  • Workshops / CFO Women's Circle
  • Blog
  • Contact me

Finding Freedom & Fulfilment

This is where I update you on my latest thoughts & research into all things relating to self-development!

Receive your free e-book to get you started

Finding Clarity in the Wilderness: Lessons from the Larapinta Trail.

9/10/2024

0 Comments

 
Picture
“In every walk with nature, one receives far more than he seeks.”

This quote by John Muir perfectly captures the transformative power of stepping into the natural world. Nature offers a shift in perspective and can stimulate clarity of thought.

I recently spent four days hiking the Larapinta Trail in Central Australia. The rugged terrain demanded my full attention, as the rocky path made it all too easy to twist an ankle. I found myself leaving behind the clutter of my mind and becoming fully attuned to my body. This shift in focus brought a sense of gratitude for what my body is capable of. When we slow down and immerse ourselves in the landscape, we realize how often we race through life without truly being present.

Walking through the vast wilderness made me think of the leadership metaphor of stepping off the dance floor and onto the balcony to gain a broader perspective. The breathtaking vistas of ancient land instilled a sense of awe. I felt small incomparison, but rather than feeling insignificant, I was uplifted by the deep connection to nature and its timeless beauty. It was like walking in "the land that time forgot."

At the same time, the small details of the desert came into focus—delicate flowers thriving in harsh conditions. This reminded me of our own resilience in the face of challenges. There is beauty all around, if only we take the time to notice.

I also felt privileged to walk in the land of Australia's First Nations people. Learning from Rayleen Brown of Kungkas Can Cook, who shared insights about bush tucker and the communities she works with, added depth to the experience.

The final hike up Mount Sonder began at 2:30 am, under cover of darkness. Walking in single file, with only the light of a headtorch, the climb was cold, windy, and outside my comfort zone. When the going is tough, focusing on one step at a time is the best approach.

At the summit, we were greeted by a stunning sunrise, illuminating the landscape in vibrant reds, greens, and browns. The journey back down was filled with a sense of accomplishment.

Like many of life’s journeys, this hike could have been done alone, but the company of passionate guides and like-minded travellers made the experience truly special.

“I only went out for a walk and finally concluded to stay out till sundown, for going out, I found, was really going in.” John Muir

My questions for you this week are:

  • When do you take the time to look within?
  • How do you find the space to shift between perspectives?
  • How often do you step out of your office and reconnect with nature?
  • Who are your guides and fellow travellers?

With love,
​

Sue
0 Comments



Leave a Reply.

    Author

    Sue Rosen

    Archives

    August 2024
    July 2024
    June 2024
    May 2024
    December 2022
    November 2022
    October 2022
    September 2022
    March 2022
    February 2022
    November 2021
    October 2021
    February 2021
    January 2021
    November 2020
    October 2020
    September 2020
    April 2020
    February 2020
    September 2019
    August 2019
    April 2018
    February 2018
    November 2017
    October 2017
    September 2017
    July 2017
    June 2017
    May 2017
    April 2017
    March 2017
    February 2017
    January 2017
    December 2016
    November 2016
    October 2016
    July 2016
    May 2016
    April 2016
    March 2016
    February 2016
    July 2015
    June 2015
    May 2015
    April 2015
    March 2015
    February 2015

    Categories

    All
    Authenticity
    Diversity
    Dreams
    Goal Setting
    Self Awareness
    Self-awareness
    Strengths
    Well-being
    Women

    RSS Feed

Web Hosting by iPage